MASSAGES AT THE BRUSSELS YOGA LOFT
Whatever is sign on in your life, it’s the daily wear and tear that takes its toll on your body. Massage does more than just relax the body and calm the mind. Regular treatments give you the time to check in and tune up to help you be ready for more. Regular massages in combination with your yoga practice will help you to make significant changes.
The Benefits of Massage
Stress is very often the cause for the tension you feel in your shoulders, your chest, your stomach .. Stress can also affect your heart and your blood pressure. Working out muscle tension during a massage makes chronic pain, as well as acute or short-term stress, much easier to overcome. In combination with a regular yoga practice, massages help to reduce stress.
A bad posture (from sitting behind a desk all day, or allowing your shoulders to fall forward) can quickly become a bad habit. Massage loosens muscles and joints to reinforce the body’s natural movements and posture.
Muscle tensions constrict anywhere in your body circulation and hinder the communication from limbs to your brain and back. Massage helps release those chronically tense and tightened muscles to increase blood flow, help flush toxins out of your body and restore the flow of information in your body thus reducing the risk of injury.
The price for a 1 hour massage is EUR 60 and you can book these for the following days:
– Tuesday only after 6.00pm
– All day Wednesday
– Friday and Saturday, including day time, lunch time and evening massages.
We need to know at least 24 hours in advance when you would like to schedule your massage by sending an email to firstname.lastname@example.org. You will receive a confirmation from us whether your desired timeslot is available.
Once booked there is a 4 hours cancellation. If you do not cancel within that timeframe, the massage will need to be paid in full. To book a massage with our wonderful masseuse Gerlie please send an email to email@example.com