My experience entering the world of yoga in hopes of solving day to day issues like stress, acne, and migraines.
Category: Brussels yoga
The Professional Yoga Studio has changed quite a lot since this ancient practice came to the western world. They provide a great level of comfort and you have the opportunity to meet others in a healthy environment. Going to a yoga studio allows you to learn and grow all the time. While you may enjoy the convenience and solitude of a home practice, there are incredible benefits to going to a studio. The Brussels Yoga […]
For the past couple of weeks I had limited myself to vinyasa flow yoga classes. I have always found that listening to help me relax. Therefore, I was interested in trying of music meditation. I decided to take a Sunday music meditation class. Walking into the mediation room, the first thing that struck me was the way in which it was set up. The room was dimly lit with the seating arrangement in a beautiful […]
The International Yoga Day is celebrated in Brussels with great pomp, and the local people have embraced its benefits. As an Indian living in Brussels, I have been casually asked if I practice yoga, or know more about it. . Truth be told, it’s been a little awkward for me. Why, you ask? Because I am not a yoga student and I definitely cannot recommend a good place where my friends and colleagues can […]