Category: Yoga Detox

Entering the World of Yoga: No More Excuses

My experience entering the world of yoga in hopes of solving day to day issues like stress, acne, and migraines.

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meditation classes at the brussels yoga loft

Meditation Classes Return to the Brussels Yoga Loft

After an absence of a couple of weeks Meditation classes are finally back in full force at the coolest yoga studio in Brussels and are now available on Wednesday mornings and Sunday evenings. Starting on Sunday 11 February and then every Sunday from 17h15 until 18h15, this Sunday class is a Community Meditation Class open to everyone wishing to learn and practice meditation. We will have two amazing teachers lead these classes. You can continue […]

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Brussels Yoga Loft 45 Day Cleanse - Sneak Preview Recipe Cannellini bean dip

45 Day Cleanse – Sneak Preview – Recipe

45 DAY CLEANSE – SNEAK PREVIEW RECIPE Creamy Dill and Cannellini Bean Dip Combine in food processor: 1 can of cannellini beans (can be replaced with white beans or white kidney beans), 1/3 cup chopped fresh dill, 1/4 cup olive oil, zest & juice of 1 lemon, 1 large garlic clove, 1/4 teaspoon salt. Eat with 1/2 red bell pepper (sliced), 1 carrot and 10 crackers. You will find all of these items on your […]

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