Category: yoga poses

Brussels Yoga Loft yin yoga class main studio 1

Discovering the magic of Yin Yoga!

When it came to choosing a yoga practice for myself I had a hard time choosing between the different classes on offer at the Brussels Yoga Loft. From Vinyasa Flow classes to Ashtanga Yoga Classes, Restorative Yoga Classes as well as Yin yoga classes. While vinyasa was something I thought would be a good way to introduce myself to yoga, I was curious about yin yoga. So, after gaining a little confidence about my yoga […]

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Brussels Yoga Loft class professional yoga studio 6

The Incredible Benefits of Practicing in a Professional Yoga Studio

The Professional Yoga Studio has changed quite a lot since this ancient practice came to the western world. They provide a great level of comfort and you have the opportunity to meet others in a healthy environment. Going to a yoga studio allows you to learn and grow all the time. While you may enjoy the convenience and solitude of a home practice, there are incredible benefits to going to a studio. The Brussels Yoga […]

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My yoga journey – Introduction

  The International Yoga Day is celebrated in Brussels with great pomp, and the local people have embraced its benefits. As an Indian living in Brussels, I have been casually asked if I practice yoga, or know more about it.  . Truth be told, it’s been a little awkward for me. Why, you ask? Because I am not a yoga student and I definitely cannot recommend a good place where my friends and colleagues can […]

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meditation classes at the brussels yoga loft

Meditation Classes Return to the Brussels Yoga Loft

After an absence of a couple of weeks Meditation classes are finally back in full force at the coolest yoga studio in Brussels and are now available on Wednesday mornings and Sunday evenings. Starting on Sunday 11 February and then every Sunday from 17h15 until 18h15, this Sunday class is a Community Meditation Class open to everyone wishing to learn and practice meditation. We will have two amazing teachers lead these classes. You can continue […]

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Brussels Yoga Loft Christmas Gifts

Great Christmas Gifts at the Brussels Yoga Loft

Find the Best Christmas Gifts right here at your own Brussels Yoga Loft. Give Happiness, Health and Wellbeing to all your Loved Ones the year .. Clean Eating is key to your overall health, to your ability to function, focus, concentrate, perform and to live a happy and healthy loooong life!! This is why we are so excited about the Brussels Yoga Loft 45 Cleanse – a 45 day cleansing program that will guide you […]

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Detox and Cleanse workshop with Angelica at Brussels Yoga Loft

Detox and Cleanse Your Life Workshop

You cannot miss our Detox and Cleanse your Life Workshop with toxicology expert Angelica if you are looking to live a healthy yogic life. Detox and Cleanse your cleaning products, your cosmetics, your food and then detoxing your body. This Detox and Cleanse workshop aims to raise your awareness. It will also give you tool to make changes and improvements. And you will love it as a very interactive workshop. Angelica will bring real chemicals […]

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Brussels Yoga Loft private yoga class

Private Yoga Classes at the Brussels Yoga Loft

Private Yoga Classes always available at the brussels Yoga Loft. We will find the best teacher for you depending on your needs and requirements. You will always have an amazing and also personalised experience. Yoga classes in groups have grown in popularity over the years. For some private lessons are more appealing. Private lessons are a one on one experience with an instructor. Private lessons can bring about improvements to one’s mental and physical health […]

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Reiki at the Brussels Yoga Loft

Reiki Sessions now Available at the Brussels Yoga Loft

The word Reiki means in Japanese “Spiritual Energy”. In its dimension of care, it can be defined as a holistic method of energy care that is part of a process of personal development and wellness. It is a holistic approach without diagnosis or interpretation. It aims at restoring the balance of the whole being, both physically, emotionally, mentally and spiritually. The practitioner channels and transmits this universal “Reiki” energy to connect with the healing source […]

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