After entering the world of yoga and getting used to incorporating more practice in my daily routine, I’m starting to notice some more changes in my life. Nothing big, but still noticeable for myself. I’ve been feeling a bit more motivated and energized lately and I’m not quite as stressed about everything. I think that the regular yoga practice and meditation has helped put my more important tasks on focus. Basically, my mind isn’t racing […]
My experience entering the world of yoga in hopes of solving day to day issues like stress, acne, and migraines.
The Professional Yoga Studio has changed quite a lot since this ancient practice came to the western world. They provide a great level of comfort and you have the opportunity to meet others in a healthy environment. Going to a yoga studio allows you to learn and grow all the time. While you may enjoy the convenience and solitude of a home practice, there are incredible benefits to going to a studio. The Brussels Yoga […]
I never thought that learning yoga could be so much fun! I started going to the classes at Brussels Yoga Loft some time ago. Since then, I have been looking forward to enjoying the yoga classes. This started as a personal challenge for me. I am happy that I gave myself this challenge. At a personal level, I have been benefiting from the classes in a number of ways. I am more relaxed. On days […]