Detox and Cleanse Your Life Workshop

You cannot miss our Detox and Cleanse your Life Workshop with toxicology expert Angelica if you are looking to live a healthy yogic life.

Detox and Cleanse your cleaning products, your cosmetics, your food and then detoxing your body. This Detox and Cleanse workshop aims to raise your awareness. It will also give you tool to make changes and improvements. And you will love it as a very interactive workshop. Angelica will bring real chemicals and teach participants how to use them safely and how to read the lebels.

We are surrounded by chemicals, toxins and other harmful stuff that impacts our daily lives more than we realise.

Angelica is a toxicologist and she will explain all the ingredients in:
– cleaning products
– shampoo
– washing detergent
– and so much more

She will also explain what these chemicals do and whether they are harmful or not. She will then offer you natural, healthy and clean alternatives that are both good for you, your family and the environment.

You will receive a small bottle of all natural organic cleaning product at the end of the workshop.

Price: EUR 25.

Please sign up for this workshop by sending an email to info@theyogaloft.be

Cleanse versus Detox

Ever wonder about the difference between a Cleanse and a Detox?

There are key differences between a cleanse and a detox diet, but people tend to use the two terms interchangeably, which makes things even more confusing. So what’s the difference between a cleanse and a detox? Read on to find out.

Detox

What Are Toxins?
When people talk about body Detox and Cleanse diets, they talk about the dangers of “toxins”. Toxins are all around us! Your body is filled with toxins that need to be flushed out! But what exactly are these toxins? They are potentially harmful substances we come into contact with every day — pesticides on your produce, pollutants in the air, unpronounceable ingredients in processed food, or heavy metals like mercury and arsenic in the soil, to name just a few.

You’ve probably also heard that foods like gluten, dairy, and refined sugar are “toxic” — but unless you have an allergy or intolerance, you don’t have to swear off bread forever. While anything can be toxic if you consume too much of it, the occasional handful of cookies won’t turn you into a biohazard. But especially in our modern world, many of us are constantly bombarded by toxins in the air, in food, in our cleaning products, everywhere — and those toxins can add up.

Your body wants to get rid of the unhealthy stuff, but if you keep eating more junk – and not come to a regular yoga class at the Brussels Yoga Loft !!! – you’re not going to be able to get the other junk out.

Cleanse

There are two Beachbody cleanses: the 3-Day Refresh and the 21-Day Ultimate Reset. These cleanse diets don’t just eliminate junk from your diet — they also focus on fueling your body with nutrient-rich foods that support your natural detoxification processes.

“Fluids, fiber, and phytonutrients from fruits and vegetables can go a long way in terms of supporting your wellness and your body’s natural systems,” Faye says. By stripping your diet down to the essentials, you’re giving your liver and kidneys a chance to do their job more efficiently.

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