Find a Class

Find A Class

You are sure to find a class for your needs from the variety of classes below. Classes are adapted to every level and are mostly accessible to everyone.

Find a class on the extensive schedule of ashtanga, vinyasa, yin as well aspre & post-natal classes below. You do not need to register for any of the classes on the schedule, including the kids yoga classes, and you can come when it fits your agenda. Our teachers are very active and you may therefore be replaced by other great teachers. Every week you can look at the updated schedule in the studio to find out which teachers will be replaced.

You can also always send an email to info@theyogaloft.be if you have a question.

See you on the mat soon.

Here is the schedule for classes at the Brussels Yoga Loft for January to June 2018

Monday

CLASS

TIME

INSTRUCTOR

STUDIO

Full Primary Series (Mysore)*

7.00-9.00

Gemma

1

kids Yoga

18.30-19.30

Despina

2

Vinyasa Flow

18.30-19.30

Marta

1

Vinyasa Flow
(with restorative close)

19.45-21.00

Marta

1

Tuesday

CLASS

TIME

INSTRUCTOR

STUDIO

Vinyasa Flow

9.30-10.30

Lindell

1

Ashtanga First Series (short)

18.30-19.30

Fiona

1

Gentle Flow

19.45-21.00

Sophie

1

Wednesday

CLASS

TIME

INSTRUCTOR

STUDIO

Meditation

8.00-9.00

Laura

1

Yin

9.30-10.30

Tracey

2

Post-Natal Yoga

10.00-11.00

Gemma

2

Pre-Natal Yoga

18.30-19.30

Sophie

2

Gentle Flow

18.30-19.30

Eva

1

Vinyasa Flow

19.45-21.00

Eva

1

Full Primary Series

20.00-21.30

Gemma

1

Thursday

CLASS

TIME

INSTRUCTOR

STUDIO

Vinyasa Flow

12.30-13.30

Lindell

1

Ashtanga First Series (short)

18.30-19.30

Maite

1

Gentle Flow

19.45-20.45

Angelica

1

Friday

CLASS

TIME

INSTRUCTOR

STUDIO

Vinyasa

9.30-10.30

Elisa

1

Gentle Flow

18.30-19.30

Jeroen

1

Saturday

CLASS

TIME

INSTRUCTOR

STUDIO

Vinyasa

10.00-11.15

Marta

1

Pre-Natal Yoga

11.30-13.00

Sophie

2

Ashtanga First Series (short)

11.30-12.30

Kiriko

1

Kids Yoga (KAY)

14.30-15.30

Gabi

1

Sunday

CLASS

TIME

INSTRUCTOR

STUDIO

Diversity of Workshops

10.00-12.00 (usually)

Brussels Yoga Loft & Guest Teachers

1

Vinyasa Flow

17.00-18.15

Sinziana

1

Community Meditation

17.15-18.15

Brian or Laura

2

Yin

18.30-19.30

Sinziana

1

Both studio 1 and 2 are at the same address, Place du Tomberg 18, Brussels, Belgium.

* During her Parental leave until April or May 2018, Sophie and Johanna will replace Linda.

Important Class and Studio Information

* Vinyasa Flow = A vigorous practice that builds heat, endurance, flexibility, strength and alsomental focus.

* Vinyasa Flow II = A Vinyasa Yoga Class for yoga students who are ready for an even more dynamic type class, who are looking for more challenges and above all asanas from the second and third series of Ashtanga.

* Yinyasa = a new class at the Brussels Yoga Loft. YINyasa is a fluid flow of yin yoga poses targeting an all-over-body improvement in range of motion & flexibility. Moving at a slightly faster pace than a traditional yin class, we hold poses for 2 – 3 minutes. And we balance with some gentle yang counter-poses to stimulate the flow of energy. The level is adaptable to everyone – all are welcome!

* Yin-Yang = a great combination of all the amazing benefits of both the yang practise (ashtanga) and the yin practice (holding asanas for longer, slowing down and creating deeper stretching)

* Ashtanga Primary Series (short) = former MPS class (Modified Primary Series). This is a 1 hour class that is the shorter version of the primary series of ashtanga.

* Full Primary Series (Mysore) = This Monday morning class is an “rsvp only” class. It requires registration by calling or texting 0483 139797 at least 24 hours before the start of the class. This class is taught in the tradition of Ashtanga. That also means no demonstration, counting in sanskrit, minimal explanations. 3 students per class minimum. You will also receive a confirmation if the class take place.

Important Information for Classes

Find a Class. Ashtanga Yoga Class at the Brussels Yoga Loft
Ashtanga Yoga Class at the Brussels Yoga Loft