Tag: Brussels Yoga Loft

planning a yoga retreat in the netherlands with the brussels yoga loft

I Am Planning a Retreat in the Netherlands during Summer

What to plan for if you want to do a yoga retreat in the Netherlands.

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Ashtanga Vinyasa Yoga at Brussels Yoga Loft

A regular practice of Yoga Improves Health

Practice Ashtanga Vinyasa Yoga 2 – 3 times per week for improved health, stronger resistance against illness, better digestion and improved overall wellbeing.

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Entering the World of Yoga: More Motivation

After entering the world of yoga and getting used to incorporating more practice in my daily routine, I’m starting to notice some more changes in my life. Nothing big, but still noticeable for myself. I’ve been feeling a bit more motivated and energized lately and I’m not quite as stressed about everything. I think that the regular yoga practice and meditation has helped put my more important tasks on focus. Basically, my mind isn’t racing […]

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Entering the World of Yoga: No More Excuses

My experience entering the world of yoga in hopes of solving day to day issues like stress, acne, and migraines.

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