What to plan for if you want to do a yoga retreat in the Netherlands.
Tag: Brussels Yoga Loft
Practice Ashtanga Vinyasa Yoga 2 – 3 times per week for improved health, stronger resistance against illness, better digestion and improved overall wellbeing.
After entering the world of yoga and getting used to incorporating more practice in my daily routine, I’m starting to notice some more changes in my life. Nothing big, but still noticeable for myself. I’ve been feeling a bit more motivated and energized lately and I’m not quite as stressed about everything. I think that the regular yoga practice and meditation has helped put my more important tasks on focus. Basically, my mind isn’t racing […]
My experience entering the world of yoga in hopes of solving day to day issues like stress, acne, and migraines.