Tag: yoga for beginners

Entering the World of Yoga: More Motivation

After entering the world of yoga and getting used to incorporating more practice in my daily routine, I’m starting to notice some more changes in my life. Nothing big, but still noticeable for myself. I’ve been feeling a bit more motivated and energized lately and I’m not quite as stressed about everything. I think that the regular yoga practice and meditation has helped put my more important tasks on focus. Basically, my mind isn’t racing […]

Read more

Entering the World of Yoga: No More Excuses

My experience entering the world of yoga in hopes of solving day to day issues like stress, acne, and migraines.

Read more
Reiki at the Brussels Yoga Loft

Reiki Sessions now Available at the Brussels Yoga Loft

The word Reiki means in Japanese “Spiritual Energy”. In its dimension of care, it can be defined as a holistic method of energy care that is part of a process of personal development and wellness. It is a holistic approach without diagnosis or interpretation. It aims at restoring the balance of the whole being, both physically, emotionally, mentally and spiritually. The practitioner channels and transmits this universal “Reiki” energy to connect with the healing source […]

Read more