Tag: yoga in brussels

meditation at work at Brussels yoag loft

Yoga and Meditation Help With Pressure At Work

With the amazing practice of the holistic art of Yoga and Meditation you can learn to deal with the pressures at work. Read to know how?

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Ashtanga Vinyasa Yoga at Brussels Yoga Loft

A regular practice of Yoga Improves Health

Practice Ashtanga Vinyasa Yoga 2 – 3 times per week for improved health, stronger resistance against illness, better digestion and improved overall wellbeing.

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Yoga in the Park Cinquantenaire with Brussels Yoga Loft

Outdoor Yoga – Do’s and Don’ts for a perfect yoga in the park practice

THE DOS AND DON’TS AND THE WHAT IF? TIPS FOR PRACTICING YOGA IN OPEN AIR By Sinziana San. You might have heard about taking yoga off the mat, but how about taking your yoga mat outside for some outdoor yoga in the park? Summer is here and opportunities to practice under the blue sky are plenty. Maybe you’ve already followed a yoga class in the park, on the beach, or even on a rooftop terrace; […]

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Brussels Yoga Loft yin yoga class main studio 1

Discovering the magic of Yin Yoga!

When it came to choosing a yoga practice for myself I had a hard time choosing between the different classes on offer at the Brussels Yoga Loft. From Vinyasa Flow classes to Ashtanga Yoga Classes, Restorative Yoga Classes as well as Yin yoga classes. While vinyasa was something I thought would be a good way to introduce myself to yoga, I was curious about yin yoga. So, after gaining a little confidence about my yoga […]

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My yoga journey-Trying Out Music Meditation

For the past couple of weeks I had limited myself to vinyasa flow yoga classes. I have always found that listening to help me relax. Therefore, I was interested in trying of music meditation. I decided to take a Sunday music meditation class. Walking into the mediation room, the first thing that struck me was the way in which it was set up. The room was dimly lit with the seating arrangement in a beautiful […]

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