Tag: yoga

meditation at work at Brussels yoag loft

Yoga and Meditation Help With Pressure At Work

With the amazing practice of the holistic art of Yoga and Meditation you can learn to deal with the pressures at work. Read to know how?

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Ashtanga Vinyasa Yoga at Brussels Yoga Loft

A regular practice of Yoga Improves Health

Practice Ashtanga Vinyasa Yoga 2 – 3 times per week for improved health, stronger resistance against illness, better digestion and improved overall wellbeing.

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Bipin Baloni Yoga Expert at Brussels Yoga Loft

The Benefits Of Doing A Yoga Teacher Training At The Brussels Yoga Loft

Summary: This blog focuses on why do a yoga teacher training and why at Brussels Yoga Loft.  It comes as no surprise that you, like many others wish to gain the wisdom of yoga. The enthralling spectrum of physical, mental, and spiritual benefits of yoga encourage many to step forward and enroll in yoga teacher training courses worldwide.  A yoga teacher training program is one of the ideal routes to swim the depths of yoga science. […]

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Yoga in the Park Cinquantenaire with Brussels Yoga Loft

Outdoor Yoga – Do’s and Don’ts for a perfect yoga in the park practice

THE DOS AND DON’TS AND THE WHAT IF? TIPS FOR PRACTICING YOGA IN OPEN AIR By Sinziana San. You might have heard about taking yoga off the mat, but how about taking your yoga mat outside for some outdoor yoga in the park? Summer is here and opportunities to practice under the blue sky are plenty. Maybe you’ve already followed a yoga class in the park, on the beach, or even on a rooftop terrace; […]

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Entering the World of Yoga: More Motivation

After entering the world of yoga and getting used to incorporating more practice in my daily routine, I’m starting to notice some more changes in my life. Nothing big, but still noticeable for myself. I’ve been feeling a bit more motivated and energized lately and I’m not quite as stressed about everything. I think that the regular yoga practice and meditation has helped put my more important tasks on focus. Basically, my mind isn’t racing […]

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