Yoga Blog Brussels

Yoga in the Park Cinquantenaire with Brussels Yoga Loft
Outdoor Yoga THE DOS AND DON’TS AND THE WHAT IF? TIPS FOR PRACTICING YOGA IN OPEN AIR By Sinziana San. You might have heard about taking yoga off the mat, but how about taking your yoga mat outside for some outdoor yoga in the park? Summer is here and opportunities to practice under the blue sky are plenty. Maybe you’ve already followed a yoga class in the park, on the beach, or even on a
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More Motivation After entering the world of yoga and getting used to incorporating more practice in my daily routine, I’m starting to notice some more changes in my life. Nothing big, but still noticeable for myself. I’ve been feeling a bit more motivated and energized lately and I’m not quite as stressed about everything. I think that the regular yoga practice and meditation has helped put my more important tasks on focus. Basically, my mind
Meditation, Motivation, private yoga, yoga, Yoga Challenge, yoga for beginners
Introduction I am Taylor, the summer intern for the Brussels Yoga Loft group. I am currently doing my internship from Portugal while I work as an au-pair and while I am here I will write about my experience as I enter the world of yoga and meditation for healing purposes. When I was younger I took yoga classes as part of my physical education requirement in high school. I enjoyed it a lot but when
Brussels yoga, Cleanse, Meditation, yoga, Yoga Challenge, Yoga Detox, yoga for beginners
Brussels Yoga Loft yin yoga class main studio 1
When it came to choosing a yoga practice for myself I had a hard time choosing between the different classes on offer at the Brussels Yoga Loft. From Vinyasa Flow classes to Ashtanga Yoga Classes, Restorative Yoga Classes as well as Yin yoga classes. While vinyasa was something I thought would be a good way to introduce myself to yoga, I was curious about yin yoga. So, after gaining a little confidence about my yoga
ashtanga yoga, Brussels yoga, yin, yin yoga, yoga, yoga asanas, yoga brussels, yoga for beginners, yoga in brussels, yoga poses
Brussels Yoga Loft class professional yoga studio 6
The Professional Yoga Studio has changed quite a lot since this ancient practice came to the western world. They provide a great level of comfort and you have the opportunity to meet others in a healthy environment. Going to a yoga studio allows you to learn and grow all the time. While you may enjoy the convenience and solitude of a home practice, there are incredible benefits to going to a studio. The Brussels Yoga
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For the past couple of weeks I had limited myself to vinyasa flow yoga classes. I have always found that listening to help me relax. Therefore, I was interested in trying of music meditation. I decided to take a Sunday music meditation class. Walking into the mediation room, the first thing that struck me was the way in which it was set up. The room was dimly lit with the seating arrangement in a beautiful
Brussels yoga, Meditation, Uncategorized
I never thought that learning yoga could be so much fun!  I started going to the classes at Brussels Yoga Loft some time ago. Since then, I have been looking forward to enjoying the yoga classes. This started as a personal challenge for me. I am happy that I gave myself this challenge. At a personal level, I have been benefiting from the classes in a number of ways. I am more relaxed. On days
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  The International Yoga Day is celebrated in Brussels with great pomp, and the local people have embraced its benefits. As an Indian living in Brussels, I have been casually asked if I practice yoga, or know more about it.  . Truth be told, it’s been a little awkward for me. Why, you ask? Because I am not a yoga student and I definitely cannot recommend a good place where my friends and colleagues can
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meditation classes at the brussels yoga loft
Community Meditation After an absence of a couple of weeks Meditation classes are finally back in full force at the coolest yoga studio in Brussels and are now available on Wednesday mornings and Sunday evenings. Starting on Sunday 11 February and then every Sunday from 17h15 until 18h15, this Sunday class is a Community Meditation Class open to everyone wishing to learn and practice meditation. We will have two amazing teachers lead these classes. You
Meditation, reiki, reiki sessions, yoga, yoga brussels, Yoga Detox, yoga for beginners, yoga in brussels, yoga poses
Gong bath Workshop with Leo Consedai at Brussels yoga Loft
*GONG BATH . TUNING INTO THE THIRD EAR* Gong Bath workshop including meditation and breath work: Saturday 17 March from 14.30 to 16.30 at the Brussels Yoga Loft Experience meditation with the founder & teacher behind the meditation app THIRD EAR, Leo Cosendai. The celebrated sound meditation & mindfulness teacher will lead you through a special 2-hour workshop working on your ability to perceive and use sound as well as breath as a tool for
Gong Bath, Gong Meditation, Gong Music, Meditation, Uncategorized
ayurveda massage at the brussels yoga loft
Ayurveda Massage and Wellness   Looking for a perfect Christmas Gift? How about giving the gift of relaxation, wellbeing and love with an ayurveda massage and wellness session. “For many people, autumn and winter days can put a damper on the mood. Gray skies as well as being stuck indoors leads to a gloomy, mopey feeling that can be hard to shake. Massage therapy can be the perfect solution! It get’s you out of the
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Brussels Yoga Loft 45 Day Cleanse - Sneak Preview Recipe Cannellini bean dip
45 DAY CLEANSE – SNEAK PREVIEW RECIPE Creamy Dill and Cannellini Bean Dip Combine in food processor: 1 can of cannellini beans (can be replaced with white beans or white kidney beans), 1/3 cup chopped fresh dill, 1/4 cup olive oil, zest & juice of 1 lemon, 1 large garlic clove, 1/4 teaspoon salt. Eat with 1/2 red bell pepper (sliced), 1 carrot and 10 crackers. You will find all of these items on your
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Brussels Yoga Loft Christmas Gifts
Great Christmas Gifts for yourself and your Loved Ones Find the Best Christmas Gifts right here at your own Brussels Yoga Loft. Give Happiness, Health and Wellbeing to all your Loved Ones the year .. GIFT OPTION 1: 45 Day Cleanse Detox Health Challenge Clean Eating is key to your overall health, to your ability to function, focus, concentrate, perform and to live a happy and healthy loooong life!! This is why we are so
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Detox and Cleanse workshop with Angelica at Brussels Yoga Loft
You cannot miss our Detox and Cleanse your Life Workshop with toxicology expert Angelica if you are looking to live a healthy yogic life. Detox and Cleanse your cleaning products, your cosmetics, your food and then detoxing your body. This Detox and Cleanse workshop aims to raise your awareness. It will also give you tool to make changes and improvements. And you will love it as a very interactive workshop. Angelica will bring real chemicals
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Reiki Workshop at the Brussels Yoga Loft 2
October 19, 2017

Reiki / Yin Yoga Workshop

Join Reiki Master and our very own yoga teacher Maite in this Reiki Workshop is designed to allow you to create a deep connection with your body, using yin yoga poses and energy. Sunday 22 October 2017 starting at 10.00am until 12.00am This yin practice allows you to release tension in the body and to go deeper into the yoga asanas. Maïté will offer you reiki to help you go deeper into relaxation and also
ashtanga yoga, Brussels yoga, private yoga, reiki, reiki sessions, yoga, yoga asanas, yoga brussels, yoga for beginners
Brussels Yoga Loft private yoga class
Private Yoga Classes Brussels Yoga Loft private yoga class Private Yoga Classes always available at the brussels Yoga Loft. We will find the best teacher for you depending on your needs and requirements. You will always have an amazing and also personalised experience. Benefits of Private Yoga Lessons Yoga classes in groups have grown in popularity over the years. For some private lessons are more appealing. Private lessons are a one on one experience with
ashtanga yoga, bikram yoga, Brussels yoga, hatha yoga, hot yoga, private yoga, private yoga class, Uncategorized, yoga, yoga asanas, yoga brussels, yoga for beginners, yoga in brussels, yoga poses
Reiki at the Brussels Yoga Loft
Reiki at the Brussels Yoga Loft What is Reiki? The word Reiki means in Japanese “Spiritual Energy”. In its dimension of care, it can be defined as a holistic method of energy care that is part of a process of personal development and wellness. It is a holistic approach without diagnosis or interpretation. It aims at restoring the balance of the whole being, both physically, emotionally, mentally and spiritually. The practitioner channels and transmits this
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