Yoga Blog Brussels

Introduction I am Taylor, the summer intern for the Brussels Yoga Loft group. I am currently doing my internship from Portugal while I work as an au-pair and while I am here I will write about my experience as I enter the world of yoga and meditation for healing purposes. When I was younger I took yoga classes as part of my physical education requirement in high school. I enjoyed it a lot but when
Brussels Yoga Loft yin yoga class main studio 1
When it came to choosing a yoga practice for myself I had a hard time choosing between the different classes on offer at the Brussels Yoga Loft. From Vinyasa Flow classes to Ashtanga Yoga Classes, Restorative Yoga Classes as well as Yin yoga classes. While vinyasa was something I thought would be a good way to introduce myself to yoga, I was curious about yin yoga. So, after gaining a little confidence about my yoga
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The Professional Yoga Studio has changed quite a lot since this ancient practice came to the western world. They provide a great level of comfort and you have the opportunity to meet others in a healthy environment. Going to a yoga studio allows you to learn and grow all the time. While you may enjoy the convenience and solitude of a home practice, there are incredible benefits to going to a studio. The Brussels Yoga
For the past couple of weeks I had limited myself to vinyasa flow yoga classes. I have always found that listening to help me relax. Therefore, I was interested in trying of music meditation. I decided to take a Sunday music meditation class. Walking into the mediation room, the first thing that struck me was the way in which it was set up. The room was dimly lit with the seating arrangement in a beautiful
I never thought that learning yoga could be so much fun!  I started going to the classes at Brussels Yoga Loft some time ago. Since then, I have been looking forward to enjoying the yoga classes. This started as a personal challenge for me. I am happy that I gave myself this challenge. At a personal level, I have been benefiting from the classes in a number of ways. I am more relaxed. On days