Yoga Blog

Downward facing dog pose in yoga class at the Yoga Journey Brussels Yoga Loft
My Yoga Journey The International Yoga Day is celebrated in Brussels with great pomp, and the local people are not just aware about it but have also embraced its benefits. As an Indian living in Brussels, people casually ask me if I practice yoga, or know more about it. Truth be told, it’s been a little awkward for me. Why, you ask? This is my yoga journey. Because I am not a yoga student (yet)
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meditation at the brussels yoga loft
Community Meditation After an absence of a couple of weeks Meditation classes are finally back in full force at the coolest yoga studio in Brussels and are now available on Wednesday mornings and Sunday evenings. Starting on Sunday 11 February and then every Sunday from 17h15 until 18h15, this Sunday class is a Community Meditation Class open to everyone wishing to learn and practice meditation. We will have two amazing teachers lead these classes. You
Meditation, reiki, reiki sessions, yoga, yoga brussels, Yoga Detox, yoga for beginners, yoga in brussels, yoga poses
Gong bath Workshop with Leo Consedai at Brussels yoga Loft
*GONG BATH . TUNING INTO THE THIRD EAR* Gong Bath workshop including meditation and breath work: Saturday 17 March from 14.30 to 16.30 at the Brussels Yoga Loft Experience meditation with the founder & teacher behind the meditation app THIRD EAR, Leo Cosendai. The celebrated sound meditation & mindfulness teacher will lead you through a special 2-hour workshop working on your ability to perceive and use sound as well as breath as a tool for
Gong Bath, Gong Meditation, Gong Music, Meditation, Uncategorized
ayurveda massage at the brussels yoga loft
Ayurveda Massage and Wellness   Looking for a perfect Christmas Gift? How about giving the gift of relaxation, wellbeing and love with an ayurveda massage and wellness session. “For many people, autumn and winter days can put a damper on the mood. Gray skies as well as being stuck indoors leads to a gloomy, mopey feeling that can be hard to shake. Massage therapy can be the perfect solution! It get’s you out of the
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Brussels Yoga Loft 45 Day Cleanse - Sneak Preview Recipe Cannellini bean dip
45 DAY CLEANSE – SNEAK PREVIEW RECIPE Creamy Dill and Cannellini Bean Dip Combine in food processor: 1 can of cannellini beans (can be replaced with white beans or white kidney beans), 1/3 cup chopped fresh dill, 1/4 cup olive oil, zest & juice of 1 lemon, 1 large garlic clove, 1/4 teaspoon salt. Eat with 1/2 red bell pepper (sliced), 1 carrot and 10 crackers. You will find all of these items on your
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Brussels Yoga Loft Christmas Gifts
Great Christmas Gifts for yourself and your Loved Ones Find the Best Christmas Gifts right here at your own Brussels Yoga Loft. Give Happiness, Health and Wellbeing to all your Loved Ones the year .. GIFT OPTION 1: 45 Day Cleanse Detox Health Challenge Clean Eating is key to your overall health, to your ability to function, focus, concentrate, perform and to live a happy and healthy loooong life!! This is why we are so
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Detox and Cleanse workshop with Angelica at Brussels Yoga Loft
You cannot miss our Detox and Cleanse your Life Workshop with toxicology expert Angelica if you are looking to live a healthy yogic life. Detox and Cleanse your cleaning products, your cosmetics, your food and then detoxing your body. This Detox and Cleanse workshop aims to raise your awareness. It will also give you tool to make changes and improvements. And you will love it as a very interactive workshop. Angelica will bring real chemicals
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Reiki at the Brussels Yoga Loft 2
October 19, 2017

Reiki / Yin Yoga Workshop

Join Reiki Master and our very own yoga teacher Maite in this workshop is designed to allow you to create a deep connection with your body, using yin yoga poses and reiki energy. Sunday 22 October 2017 starting at 10.00am until 12.00am This yin practice allows you to release tension in the body and to go deeper into the yoga asanas. Maïté will offer you reiki to help you go deeper into relaxation and also
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Brussels Yoga Loft private yoga class
Private Yoga Classes Brussels Yoga Loft private yoga class Private Yoga Classes always available at the brussels Yoga Loft. We will find the best teacher for you depending on your needs and requirements. You will always have an amazing and also personalised experience. Benefits of Private Yoga Lessons Yoga classes in groups have grown in popularity over the years. For some private lessons are more appealing. Private lessons are a one on one experience with
ashtanga yoga, bikram yoga, Brussels yoga, hatha yoga, hot yoga, private yoga, private yoga class, Uncategorized, yoga, yoga asanas, yoga brussels, yoga for beginners, yoga in brussels, yoga poses
Reiki at the Brussels Yoga Loft
Reiki at the Brussels Yoga Loft What is Reiki? The word Reiki means in Japanese “Spiritual Energy”. In its dimension of care, it can be defined as a holistic method of energy care that is part of a process of personal development and wellness. It is a holistic approach without diagnosis or interpretation. It aims at restoring the balance of the whole being, both physically, emotionally, mentally and spiritually. The practitioner channels and transmits this
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