High-Quality Yoga Classes in Brussels

Build Strength. Find Balance. Move with Purpose.

Our expert-led classes cater to all levels, helping you cultivate strength, flexibility, and mindfulness in a supportive community.
Our range of classes include:

• Strong Flow –is for those seeking a vigorous practice. It focuses on building strength and endurance, challenging practitioners with intense sequences for a deeper engagement.

• Hatha Basics – offers a gentle introduction to Yoga, perfect for beginners or those seeking a more relaxed practice. This level focuses on basic standing and seated poses, emphasizing alignment and breath without the complexity of dynamic transitions.

• Hatha Grow – increases the intensity, introducing challenges such as basic arm balances, core strengthening exercises, simple inversions, and more fluid transitions between poses. This level is designed for practitioners ready to deepen their practice by exploring new boundaries and enhancing physical capabilities.

• Yin Yoga – This introspective practice invites you to hold postures longer, delving deep into connective tissues and cultivating patience. Relieve tension, enhance flexibility, and immerse in a meditative journey that balances the fast pace of life with tranquil moments of self-reflection.

• Yogability – Yogability combines mobility and flexibility training through Hatha Yoga and yogic breathing techniques. This class enhances joint mobility with dynamic movements and improves muscle flexibility with gentle stretches.

• Ashtanga Flow – You have heard about Ashtanga- always wanted to give it a go - but didn't know how to start or slowly work on your progress? Ashtanga Flow offers an engaging full-body practice by blending the Ashtanga primary series with Vinyasa's fluidity. It's designed for those seeking structure and movement, emphasizing strength, flexibility, and balance.