“Yoga is 99% practice and 1% theory”
K. Pattabhi Jois
Restore, renew and enter a state of relaxation with this yoga class geared towards the needs of the body and adapted to the rhythm of the season, leaving you feeling refreshed & rejuvenated.
Prepare for the mental and physical aspects of childbirth with our prenatal yoga class.
A Vinyasa Yoga Class for yoga students who are ready for more challenges.
Vinyasa Flow is characterized by flowing poses and sequences that are linked to the breath.
Offering further asanas to enhance and round out the Primary Series practice.
The Ashtanga 1st Series (short) is based on the Full Primary Series designed by Sri K and made accessible to all levels.
An important guideline for our classes is the Ashtanga Vinyasa sequence designed by Sri K.
Despina completed her Children’s Yoga Teacher training in 2013. It had a profound and therapeutic effect that understanding, respecting and educating children is the ultimate act of caring about our society and its future
Closely involved with yoga since early childhood Lindell it has helped her find space and peace in life and in classical dance, her other passion.
During pregnancy Linda realised the importance of serenity during those nine months and how precious good preparation for birth is.
Elisa tried a yoga class in 2009 and never stopped since, trying different styles across the years. She’s teaching since 2014
Time to slow down and listen..what do we need to be happy, calm, smiling or simply be ourselves. Yoga is the key to open your door and discover the beautiful world inside you.
Barbara, when founding the Brussels Yoga Loft in 2006, wanted to create a community space where she could share her passion and her yoga journey with like-minded yogis and friends.
Marc Pouw is the co-owner of the Yoga Loft Brussels and is a member of the vast and renowed “Its Yoga Community”,
To Marta yoga is a super special treat in which invokes strength, focus, calmness and happiness, on and off the mat.
Maite teaches classes, workshops, retreats and conducts private consultations for teenagers and adults.
Curious control over the life (as Tao says)- that is what yoga gives her. It is a tool to know herself and love herself more.
Marthy loves the meditative vibe of a Primary Series. It is so great to see students progress and grow. She also loves teaching Vinyasa because it can get people out of their comfort zone and because it’s playful.
He then developed a “Gentle Flow” series, building on his mindfulness meditation practice
Born in a little village up in the mountains of Japan, Kiriko grew up around nature and ancient traditions.
Sinziana first experienced yoga in 2008 and she accomplished the Teacher Training at the Yoga Loft in 2014.
For Tanya every yoga class is a chance to live a new experience, whether it is in a a room full of yogis or a just a small number of beginners, it is a delicious experience to be savoured.
Yvonne discovered yoga in Ireland and tried several styles of yoga before completing the 200hr teacher training at the Yoga Loft in 2014.
Ashtanga and Vinyasa Yoga Classes for Brussels at the Brussels Yoga Loft
K. Pattabhi Jois