Deepen your understanding of the foundational principles of yoga in these classes designed for both beginners and experienced practitioners.

Classes focus on basic postures, alignment, and breathing techniques. This collection is perfect for those new to Yoga or those looking to refine their skills.

Our Restore & Connect Yoga Collection offers an escape from daily stress. Classes focus on relaxation, deep breathing, and gentle movements to soothe the mind and body.

Perfect for those looking to unwind, recharge and replenish energy levels.

The Body Specific Yoga Collection is tailored to meet individual needs. Classes focus on flexibility, strength, and balance for specific body areas such as the core, hips and lower back.

Perfect for those wishing to improve their practice or recover from injury.

Our Active Yoga Collection is designed for those seeking more dynamic movement. Classes feature a flowing sequence of dynamic postures designed to build strength and increase flexibility.

Movement with intention and focus, creating a physical and mental practice.