Embracing the Tenets of Yoga Teaching
Introduction
Yoga, a practice steeped in rich tradition and profound wisdom, offers more than just physical benefits.
As Yoga teachers, we impart this ancient knowledge to our students.
This post delves into the core principles underpinning our 200-hour Yoga teacher training, guiding our teaching and shaping our approach to life.
Share from Your Journey
Authenticity in teaching comes from personal experience.
As Yoga practitioners, we journey through various layers of self-discovery, each revealing insights that resonate on a deeper level.
Sharing these personal anecdotes and lessons learned during our practice allows us to connect with our students more meaningfully.
This connection fosters a learning environment where both teacher and student grow together.
Make It Clear and Accessible
Yoga is for everyone.
The essence of teaching lies in demystifying complex Yoga concepts and making them accessible to all students, regardless of their experience level.
This inclusivity not only broadens the reach of Yoga but also ensures that the practice remains a universal tool for personal growth and well-being.
Start with a Solid Foundation
The foundation of any Yoga pose is crucial.
We ensure a safe and effective practice by emphasizing the importance of starting with the basics, such as the correct positioning of feet or hands.
This focus on the fundamentals allows students to build strength and confidence as they progress to more advanced aspects of their practice.
Foster Open-Minded Learning
Yoga is not a one-size-fits-all practice.
Encouraging open-mindedness in learning allows students to adapt the teachings to their beliefs and experiences.
This approach respects individual differences and enriches the learning experience by embracing diverse perspectives.
Teach with Purpose
Effective Yoga teaching is rooted in careful preparation and evidence-supported methods.
By basing our teachings on these principles, we provide students with a practical and enriching Yoga experience that extends beyond the mat and into their daily lives.
Inspire Students to Face Challenges
Yoga often mirrors life's challenges.
Encouraging students to view these challenges as opportunities for growth is vital.
This mindset motivates them to explore their limits and expand their practice, fostering resilience and perseverance.
Be the Change You Teach
As Yoga teachers, we are more than instructors; we are role models.
Living out the values and principles of Yoga in our daily lives demonstrates our commitment to the practice and inspires our students to integrate these teachings into their own lives.
Uphold Ethical Integrity
The teacher-student relationship in Yoga is sacred.
Maintaining high standards of ethical and professional conduct honours this unique bond and ensures a safe and respectful learning environment.
Commit to Continuous Learning
Yoga is a lifelong journey.
Staying open to new ideas and continually enhancing our skills and understanding allows us to grow as teachers and individuals.
This commitment to learning keeps our teachings fresh and relevant.
Focus on the Individual, Not the Pose
Every student is unique. Recognising this, we provide personalised guidance that goes beyond just executing asanas. This individualized approach ensures that each student's needs are met, fostering a more fulfilling and effective Yoga practice.
Conclusion
These ten principles form the foundation of our 200-hour Yoga teacher training.
They guide us in creating a teaching experience that is effective, enriching, and deeply transformative. As we embrace these tenets, we enhance our roles as Yoga teachers and offer our students a truly fulfilling experience.