"Existential Kink" by Carolyn Elliott presents a bold, transformative journey into self-exploration and acceptance. Elliott's writing is a vibrant blend of philosophy, psychology, and spirituality, challenging readers to embrace their full selves, including the often-ignored darker aspects.

We unravel the core principles of our 200-hour Yoga teacher training! Discover how these tenets not only shape our teaching approach but also guide us in living a life aligned with the wisdom of Yoga. These principles offer a roadmap to a more inclusive, effective, and transformative Yoga teaching experience, from sharing personal journeys to emphasising a solid foundation in each pose.

Looking for Yoga in Brussels - we’ve got you covered. We’ve listed some of the best Yoga studios in Brussels. Grab your Yoga mat, and let’s go,

At first glance, Yoga and science seem like two different worlds.

One is an ancient spiritual practice, the other a systematic way to understand the universe. Yet, they're more connected than you'd think.

DNA testing is becoming increasingly common. Millions have decided to take advantage of these tests as the cost of sequencing a person's DNA has dropped.

DNA tests give you detailed and illuminating information about your ancestry, health risks and genetic makeup - and you can even discover your Ayurveda Dosha.